Virtual Fitness Classes

picture of weights, yoga mat and laptop

Monthly group fitness classes…Zoom style! Monthly group fitness classes…Zoom style! Join your favourite BWG Fitness Instructors as they teach you a variety of 30 min fitness classes from the comfort of your own home.

Registration:
Register HERE for Virtual Fitness Classes – January 2022
Fee – $29.99+HST

Monday
9:15-9:45am Fit Bodies with Steph
6:00 – 6:30pm HIIT with Helen  

Tuesday
8:15-8:45am Circuit with Steph
6:00-6:30pm Yoga with Dolly                     

Wednesday
10:15-10:45am Stretch & Core with Steph
6:00-6:30pm Tabata with Enrico

Thursday
10:15-10:45am Variety with Enrico
6:00-6:30pm Circuit with Helen

Saturday
10:15-10:45am Yoga with Dolly

FAQ:
How does registration work?
Participants will register for the Virtual Group Fitness Series. This will permit unlimited access to all fitness classes for the month.
When will I get the Zoom link?
Zoom links will be e-mailed out on Friday for the following week.
How many participants will be permitted in each class?
30
What if I don’t have weights or kettlebells at home?
We recommend filling a backpack or duffle bag with books for weight.

Hours CLOSED
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