Older Adult

We’re here for you! During this time our team is working hard to plan activities that you can do at home. Click on the links below for full details on each activity. Check weekly for new activities!

Couch Tours – Great Canadian Holidays and Coaches
Tips for Seniors to Navigate COVID-19
CHATS COVID-19 Supports for Seniors
Metropolitan Opera Live Stream
CONTACT Community Services – Seniors’ Check-in & Chat Program
Cyber-Seniors Webinars

Fitness Programs:
T.I.M.E
Fitness for Breath
Fitness classes – Fit Bodies, Stretch and Pilates


Hours Mon-Fri: 6am-10pm Sat & Sun: 7:30am-5pm
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