Date: Saturday, April 6, 2019
Time: 12:00-3:00pm
FREE Family Activities!
Kick off to the Summer Swim Season
Learn about drowning prevention strategies, self-help skills, rescue techniques, and compete in a Family Swim to Survive Challenge.
Visit booths with Firefighters, Police, Paramedics, Lifeguards, and Bradford Lions
Itinerary of Activities
12:00-1:15pmpm — Community Display Booths
1:15-3:00pm — FREE Leisure Swim – click HERE for the Admission Policy
3:00-5:00pm — *NEW* Indoor Triathlon (see below for details)
*all activities and times are subject to change
For more information contact: 905-775-7529 ext. 8401
Sponsored by The Bradford Lions
All proceeds go to Lifesaving Society’s Drowning Prevention Campaign
INDOOR TRIATHLON
It’s time to get ready for triathlon season! All you need is a swim suit, shirt, shoes and a big smile. Beginners are welcome!
The triathlon will consist of:
Swim: A 15 minute swim in a 25m pool (two people per lane). Swim any stroke at any speed, and take as many breaks as you want. (two warm up lanes will be open throughout the event)
Bike: A 15 minute bike on a stationary bike at any resistance, with music to keep you motivated
Run: A 15 minute run or walk around the 110meter indoor track
The Transitions: There will be a 10min transition period between the swim and the bike (including bike set up) and a 5 minute transition between the bike and the run. You will need to change out of your wet bathing suit into dry bike/run clothes for the last two legs
Cost: $30.00/pp
$40.00/relay (Your swimmer is your captain and registers your team name, pays the registration and chooses a wave for your team)
Portion of the proceeds will be supporting Lifesaving Society – Drowning Prevention
Prizes will be awarded for top male and female overall
Register in-person at the Fitness Center
Registration closes March 24
For more information contact:
Stephanie Uren, Fitness Supervisor
905-775-7529 ext. 8601
suren@townofbwg.com
